March 15, 2013

Twin Infant Schedules

I get asked pretty often how I kept my girls on the same feeding/sleeping schedule when they were babes. I did keep a spreadsheet (because I'm anal like that) and want to share it here for reference.

Schedule:  4 months
7:00 - 8:00 Wake for day and drink bottle (6 oz.)
8:00 - 8:30 Play
8:30 - 9:30 Nap
9:30 - 10:00 Wake and drink bottle (5 oz.)
10:00 -11:00 Play 
11:00 - 1:30 Nap
1:30 - 2:00 Drink bottle ( 6 oz.)
2:00 - 3:00 Play/ Take walk
3:00 - 4:00 Nap
4:00 - 4:30 Drink bottle (4 oz.)
4:30 -  5:30 Play/Take walk
5:30 - 6:00 Bath time/ Ready for bed
6:00 - 7:00 Drink bottle (7 oz.) / Down for night
Schedule: 6 months
7:00 - 8:00 Wake for day and drink bottle (7 oz.)
8:00 - 9:00 Play
9:00 - 11:00 Nap
11:00 -11:30 Wake and drink bottle (6 oz.)
11:30 - 1:00 Play 
1:00 - 3:00 Nap
3:00 - 3:30 Drink bottle ( 6 oz.)
3:30 -  5:30 Play/Take walk
5:30 - 6:00 Bath time/ Ready for bed
6:00 - 7:00 Drink bottle (8 oz.) / Down for night


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