September 23, 2011

New Plate

Harvard's School of Public Health recently released the new "Healthy Eating Plate". It looks like a great, simple picture of what we should be eating.


What do you think? I really notice the lack of dairy and the text says 1-2 servings/day.

September 12, 2011

Maria's Wedding Reception

My big sister got hitched in Vegas last month and we celebrated last weekend with a party. It was out in the country near Bellingham, Washington where we all grew up. We had a great time seeing everyone, the weather was awesome and the food was so yummy, especially the salmon and the cake. Yum, I'm wishing I could have it again right now. Congratulations Maria and Kirk!

Olivia, Zara, Sophia, Benjamin, Zoe and Lexi















September 6, 2011

Labor Day

Excuse the absence, but summer is still in full swing here. Portland weather is averaging a perfect 85! Here are some cute kids to appease you.



I am feeling lonely on this blog. Anyone out there should comment :)